Lose Weight and Keep It Off: A Research-Backed Approach from Harvard Medical School

Online, self-paced. Maintaining a healthy weight is a lifelong commitment, one that goes beyond quick fixes, trendy diets, or unsustainable routines. If you’re seeking a thoughtful, scientifically grounded way to lose weight and sustain the results, Harvard Medical School’s online course, “Lose Weight and Keep It Off,” provides the guidance […]