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Fibermaxxing: How Much Fiber Is Actually Beneficial?

“Fibermaxxing” has become a popular nutrition trend on social media, encouraging people to eat as much fiber as possible through foods such as legumes, whole grains, vegetables, fruits, seeds and psyllium husk. Scientific evidence clearly supports the health benefits of a high-fiber diet but it also suggests that more is not always better.
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FDA Approves First Mrna Flu Vaccine for Adults Aged 50 and Over

The US Food and Drug Administration has approved Moderna’s mFLUSIVA, the first mRNA-based vaccine against seasonal influenza, for adults aged 50 years and older. The vaccine is expected to become available in the United States for the 2026–2027 respiratory virus season and offers a new option alongside existing flu vaccines.
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Ebola Outbreak in the Democratic Republic of the Congo Continues to Expand

The ongoing Ebola disease outbreak in the Democratic Republic of the Congo has reached 6,757 confirmed cases and 3,267 deaths, according to data reported up to 7 September 2026. A total of 813 patients are hospitalised in isolation, while 61 health zones across six provinces are currently affected.
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Intermittent Fasting: Benefits May Be Less Dramatic in Humans than in Animal Studies

Intermittent fasting has been linked to weight loss and a range of possible health benefits, from improved metabolic health to lower risks of cancer and cognitive decline. However, evidence from human studies remains inconsistent, and researchers say the effects appear to be far less dramatic than those seen in animal experiments. 
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Uploading Medical Data to AI: What Patients Should Know

AI tools can help people understand medical records, laboratory results and wearable-device data. But uploading sensitive health information also raises important questions about privacy and the limits of automated medical advice.
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Österreichische Gesellschaft für Public HealthOÖ Gebietskrankenkasse, Referat für Wissenschaftskooperation Österreichisches Rotes KreuzEuropean Health Forum GasteinÄrztekammer für WiennewTreeÄrzte der WeltHelix - Forschung & Beratung Wien