Start: anytime, online course. Learn mindfulness techniques to reduce stress and improve perfomance  Stressed by the pace of modern life? Mindfulness might be the answer. Research shows that when you’re not deliberately paying attention to something, your brain goes into default mode causing increased anxiety and poor communication. Mindfulness can […]

20th to 25th January 2019, Julian Alps, Slovenia. An exciting and comprehensive 6-day Alpine Medicine course is designed to open the world of expedition medicine to doctors, nurses, paramedics and other medical professionals wanting to add adventure into their career. This new course blends winter mountaineering skills, advanced expedition medicine […]