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Be Prepared to Stay Safe and Healthy in Winter

Winter storms and cold temperatures can be dangerous. Stay safe and healthy by planning ahead. Prepare your home and cars. Prepare for power outages and outdoor activity. Check on older adults.

Although winter comes as no surprise, many of us are not ready for its arrival. If you are prepared for the hazards of winter, you will be more likely to stay safe and healthy when temperatures start to fall.

Take These Steps for Your Home

  • Winterize your home.
    • Install weather stripping, insulation, and storm windows.
    • Insulate water lines that run along exterior walls.
    • Clean out gutters and repair roof leaks.
  • Check your heating systems:
    • Have your heating system serviced professionally to make sure that it is clean, working properly, and ventilated to the outside.
    • Inspect and clean fireplaces and chimneys.
    • Install a smoke detector. Test batteries monthly and replace them twice a year.
    • Have a safe alternate heating source and alternate fuels available.
    • Prevent carbon monoxide (CO) emergencies.
      • Install a CO detector to alert you of the presence of the deadly, odorless, colorless gas. Check batteries when you change your clocks in the fall and spring.
      • Learn symptoms of CO poisoning: headache, dizziness, weakness, upset stomach, vomiting, chest pain, and confusion.

Don't Forget To Prepare Your Car

Get your car ready for cold weather use before winter arrives.

  • Service the radiator and maintain antifreeze level; check tire tread or, if necessary, replace tires with all-weather or snow tires.
    • Keep gas tank full to avoid ice in the tank and fuel lines.
    • Use a wintertime formula in your windshield washer.
    • Prepare a winter emergency kit to keep in your car in case you become stranded. The kit should include:
      • cell phone, portable charger, and extra batteries;
      • blankets;
      • food and water;
      • booster cables, flares, tire pump, and a bag of sand or cat litter (for traction);
      • compass and maps;
      • flashlight, battery-powered radio, and extra batteries;
      • first-aid kit; and
      • plastic bags (for sanitation).

Find more advices here.

  Quelle: CDC, 10th December 2018
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Center of ExcellenceÖsterreichische Gesellschaft für Public HealthÖsterreichisches Rotes KreuzAMREF - African Medical and Research FoundationCentro per la Formazione Permanente e l'Aggiornamento del Personale del Servizio SanitarioSwiss Tropical and Public Health InstituteHilfswerk AustriaÖsterreichische Akademie der Ärzte